"To be respectful, humble, contented and grateful; and to listen to the Dhamma on due occasions — this is the greatest blessing." - Mangala Sutta.
New to this blog is a page where you can listen to or download podcasts of meditation and dhamma talks. The first is a guided breath meditation that will be of use to those who want to think more about the way the breath features in meditation. More podcasts will be added as I produce them. The technology now available to record, reproduce and distribute audio in this way is a wonderful thing, especially when used for a worthwhile purpose. May this new page be proven worthy. Please leave a comment about possible podcast themes or topics.